Anxiety & Teens

The research is clear on how to decrease anxiety: stronger relationships. Read this article to learn more.

By working with horses, youth can improve relationship skills such as listening, communicating effectively, understanding their impact on others, identifying and processing emotions, and increasing their capacity for empathy. Additionally, working with horses teaches youth that there is no “right way” to do something, allows them to attach in relationship without judgement or betrayal, feel heard and understood, and identify core beliefs about who they are while exploring personal meaning.